The “ENDOCARD”-MISSION
Preventing (the return of):
1. Cardiovascular diseases:
2. as well as metabolic disorders (ENDOcrine, metabolic disorders):
By correcting bad habits (LIFESTYLE MODIFICATION),, most importantly: smoking and sedentary lifestyles.
Based on two pillars:
3. professional exercise- and workout advice by individual coaching and support (more information)
4. personalized nutrition advice including follow-up consult (more information)
Medically responsible after estimating the cardiovascular risks. (more information)